Thank you for joining the

Unpacking Menopause Event


Thank you to all of our amazing presenters, talented chef and helpers, and to the fabulous women who attended.

There are more than 10 million women in Canada over the age of 40. We represent one quarter of the population.

Accessing information and support for women's health should not be complicated.

Often our efforts to achieve better health are influenced by factors beyond our control.

Therefore we focus on that which we "can do" to cultivate wellness for ourselves, our families and our communities.

We are here to help you.


Alata

Alice

Open Sans

Noto Sans

Bebas Neue

Great Vibes

Rock Salt

Exo

Belgrano

Overlock

Cinzel

Indie Flower

Staatliches

Roboto Slab

Lato

Noto Serif

Open Sans

Montserrat

Ubuntu

Rubik

Delius

Amiri

Montserrat

Improving women's health through connection and community.


We can't wait for you to join us at our next event!

The Cultivating Wellness event was great. It was just the break I needed from my daily life to connect, both with my own body and wonderful community of women. The content, presenters and the food were all amazing! I would highly recommend these events to anyone, regardless of where you are at in your wellness journey.

Teresa C.

The Mindful Woman event was a wonderful retreat from my busy life. I brought four of my closest friends to join me. We all agreed that the event inspired us to make changes to our health. I found the information relative to stress reduction and better sleep helpful.

I enjoyed meeting other like-minded women and thought the speakers and movement practices were excellent. The lunch was a definite highlight! I can't wait for the next one!

Shannon P.